Intro to Somatic Exercises

Get Out Of Your Head! Intro to somatic exercises 3-hour workshop in bioenergetic exercises according to Alexander Lowen Saturday, 18 January 2025 from 11.00 to 14.00 (in English) Are you experiencing one or more of the following? Low mood & energy Difficulties sleeping Overthinking & anxiety Tension headaches or stress-related stomach pains Low libido Irritability […]